Resources

Physiotherapy Self-Referral

You can make a self-referral to the physiotherapy team via Occupational Health. Open by appointment only - 8am and 4pm, Monday to Friday. The Occupational Health team can be contacted via switch board or email - mtw-tr.occupationalhealth@nhs.net

Quit Smoking

There are clinics on both sites for help with stopping smoking. Contact the Stop Smoking Referral line on 0300 123 1240.

Useful Information

Exercise benefits

20 minutes fitness at home

walker to runner

Yoga

physical self-care