Going Home Checklist

Going Home Checklist
  • Take a moment to think about today

  • Consider one thing that was difficult - acknowledge it and try to let it go

  • Think about three things that went well. Hold on to those. Be kind to yourself

  • Are you OK? Remember your team is there to support you

  • Check in on your colleagues before you finish- are they OK?

  • Acknowledge the contribution of your colleagues - have you said thank you?

  • Switch your attention to home- try to rest and recharge